I drove out to L.A. last week to train with my buddy Ben Bruno in his kick ass gym. The training session was a hellish combination of Prowler pushes and variations of Ben’s signature lift, the landmine.
While I was there I filmed Ben coaching his top four landmine exercises to share with my readers. Landmine variations are becoming increasingly popular, no doubt thanks to Ben’s work. He is a tremendous coach and the landmine master so you definitely want to check out these demonstrations and give them a try.
To see the landmine in action with his bad ass clientele, be sure and follow Ben on Instagram, Facebook, and Twitter.
Apologies in advance for the sound quality – the garage’s giant A/C unit was running nonstop.
Fabulous!! Thank you for sharing.
Thanks for putting this together guys. Great info for both personal trainers and clients.
These are really great! Thanks for sharing them 🙂
Awesome! Will be trying these out this week . Thanks guys ! 👍