Hi Fitness Friends, here are some quick updates for you.
First Study for PhD Has Been Submitted
I just submitted the first study for my PhD two days ago. It always takes several months to get accepted, so I have to be patient. I’m very excited for you guys to see this research so hopefully it gets accepted (and gets accepted quickly).
NSCA Personal Trainer Conference
Last weekend I was in Washington D.C. presenting on glute training for the NSCA Personal Trainer Conference. I had a great time and met some enthusiastic and talented personal trainers. I also got to hang out with my friends Brad Schoenfeld, Alan Aragon, Nick Tumminello, Tony Gentilcore, Dean Somerset, Chad Waterbury, James Krieger, and Jason Silvernail, which was a blast.