Hi there my fitness friends! I have some great stuff for you today. Here are 26 great articles and 6 great videos for you to check out, in addition to…
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Hey Fitness Friends! Here’s an update including random things, good reads and views for the week, and feedback. Have a great week! Random Things Inner Strength Trumps Outer Strength My…
Hi Fitness Friends! I have 15 things to share with you today: The Beard is Gone! It was fun while it lasted, but the beard had to go. I definitely…
Today’s post is by a friend of mine named Nick Horton. Nick is an Olympic weightlifting coach out of Portland, Oregon. I’ve found Nick to be very intelligent, humble, and…
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