Congratulations, you’re a strong bro! You have strong lifting partners and you’ve even helped some of them pack hundreds of pounds onto their powerlifting totals. Nice work! Now you’d like…
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Congratulations, you’re a strong bro! You have strong lifting partners and you’ve even helped some of them pack hundreds of pounds onto their powerlifting totals. Nice work! Now you’d like…
Today’s article is a guest-post by Rob Panariello. Rob has written a number of great articles for my site over the past couple of years and is a top notch…
Most lifters start working out to look and feel better. Along the way, they get sucked into one of the numerous fitness cults out there and turn into annoying fitness…
Sometimes I enjoy looking back at my training journals over the years. My workouts have always been effective, but the way I’ve trained has morphed considerably over time. The same goes for how…
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