By Eirik Garnas www.organicFitness.com When looking back at the start of my lifting career about 9 years ago I find that the biggest obstacle was that I didn’t have a…
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Fitness Peeps! I just stumbled across THIS article and you have to read it!!! I’ve mentioned time and time again over the past several years that your squat form is…
Today’s post is from Derrick Blanton, a regular contributor to my blog. Derrick is constantly pondering biomechanical topics and thinking up effective cues. Here he describes what he feels is…
Today’s article is a guest-post by raw powerlifter Greg Nuckols (see his bio below). Greg wrote a great article on glute training for powerlifters several months ago, and today’s article is…
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