I’ve never understood why so many lifters love to follow gurus who preach to their students that there’s only one way to squat (or one best form that suits everyone)….
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A few weeks ago, I posted Part I of this series, which focused on how I go about my business during the first session with a typical client. Since I’m…
I can’t think of a question that comes up more in Strength & Conditioning interviews than, “If you could only do one lift, what would it be?” Most of my…
Today I’ve got a great interview from Eric Cressey on powerlifting, deadlifting, the dynamic effort method, baseball-specific power, foam rolling, staying current with research, and his new High Performance Handbook….
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