Greetings fitness friends! Here are 20 random things for you. 1. New TNation article – Don’t be Donald Duck (how to rid excessive anterior pelvic tilt) A couple of weeks…
I just finished watching James Smith and Joe DeFranco’s Power! video and was enthralled. In short, this is how athletes should train! Seriously you gotta get this DVD if you’re…
Here’s a quick random thoughts blogpost to tide you over. 1. Spartacus, 300, Gladiator, etc. Lately I’ve been watching Spartacus episodes and I always feel very proud watching the show…