The front squat has always been a staple exercise in Olympic weightlifting programs, as it serves as the base for the catch position in a clean. However, the front squat…
Read More
Today’s article is a guest-blog by Rob Panariello, a regular contributor to this site. Rob wrote an excellent article pertaining to Olympic lifts and improved athletic performance. I hope you…
I’ve got a nice interview for you from Wil Fleming on the topic of Olympic Weightlifting. Wil just released a DVD titled Complete Olympic Lifting – it’s currently 40% off…
Hi Folks! Welcome to Episode #3: Olympic vs. Power Lifting. In this episode Jon and Bret discuss whether single leg training adds significantly to your total workout time, whether taking…
TRAIN WITH BRET
The Ultimate Glute Shaping Machine
Bret’s Glute eBook
Subscribe for the latest in Glute Guy event announcements!
