Just my luck. Bench press and squats, the two most popular exercises worldwide, have always been my two weakest lifts, while deadlifts, chin-ups, and hip thrusts come naturally to me….
Hi fitness folks! Do you know the answer to these research questions? If not, you ought to subscribe to our research review service. The S&C Research Review is a monthly summary…
The S&C Research review service comes out on the first day of every month. Here is a preview of the June 2017 edition, which comes out on Thursday. Each edition…
What’s happening, fitness peeps? It’s time for another round of big announcements, relevant news, and random thoughts from yours truly. 1. Glute Lab And Muscle & Strength Seminar Get ready…