Hi fitness friends, just wanted to provide a few updates: PhD I have less than one year to finish my PhD, so I’ve been cranking on research/data collection. I realized that…
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If you are heavily immersed in the fitness industry like I am, then I bet you never cease to be amazed at some of the ignorance and incompetence displayed by…
Today, I’ve got a cool case study for y’all. It comes from guest contributor Travis Pollen – a very astute up-and-comer in the field of strength & conditioning. Travis’s results…
Hi Fitness Peeps – just wanted to give you a heads-up. Brad Schoenfeld and I just got a paper published in Sports Biomechanics titled: An electromyographic comparison of a modified…
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