Last week I posted the first topic of the week…on types of squats. The comments were outstanding. Although I liked what everyone wrote, I especially liked Rob Panariello’s comments –…
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Hi Bret! Autoregulating training brings a question about the necessity(or not) of keeping a training log. I know I may be giving this subject too much thought, but couldn’t resist asking…
This is a new idea I just thought up, and I’m hoping that I can get a bunch of coaches and trainers to offer their take on the topics each week. If…
I’m a HUGE fan of the NSCA. In the past year I’ve really stepped it up in terms of reading journal articles. While I peruse many different biomechanics, spine, and…
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