Greetings blogreaders! I wanted to give you some quick updates and a few random thoughts for the week. 1. Biceps Tendon Tear Five weeks ago I was doing conventional deadlifts with…
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If you want to be the best you can possibly be, then you need to blend together knowledge from different disciplines. The times of learning from one field are long gone….
Lately I’ve been reading a book entitled Muscle, Smoke & Mirrors. I’m only around a fifth the way through, but I already love it. I’m fascinated by anything related to…
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