Today I wanted to write about a different kind of high volume training. After I finished grad school, I was looking to go in another direction (I used to teach…
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In the past year I’ve had the privilege of meeting many different strength coaches. When I meet strength coaches, I try to do a little investigating as to what their…
I get asked this question a lot: “What’s the biggest problem in our industry right now?” A while back I was reading an interview with Rob Panariello and he gave…
As I was driving to my friend’s personal training studio today to purchase a used Elitefts giant cambered bar for $80, some thoughts came to mind. Many years ago when…
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