When I first started training clients full-time, I assumed that I’d specialize in training athletes. I bought all sorts of equipment from Elitefts including a huge power rack/platform with all…
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Today one of my clients brought her boyfriend along to get in a workout. I asked him how he normally trains and he said that he runs and does circuit…
When I was in graduate school, I was a pretty busy guy. I was teaching high school mathematics during the day and attending grad school at night. I started reducing…
Okay blog readers!!! I finally convinced Matt Perryman to do an interview for my blog. If you follow my blog, you’ll know that I’m a huge fan of his work….
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