I was just going through my YouTube videos and I thought it would be a good time to bring some of them back for review. Here are nine different instructional…
We see a lot of YouTube videos these days involving people performing astounding feats of strength. It’s important to not get discouraged or biased when watching these videos. For example,…
In the glute eBook I wrote over a year-and-a-half ago, I included a section that discussed exercise-naming. I find it intriguing that many lifts are named after people or countries. For example,…
Around eight years ago, my friends got together for a slow-pitch softball game. Although I hadn’t swung a bat in years, I managed to crank out five out-of-the-park homeruns that day….