For readers who are highly interested in forming an educated opinion on the topic of wearing weight belts during lifting, I encourage the reading of several pieces of excellent work…
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Back pain is a crazy topic to examine in the literature – it’s all over the place. In the video below, I discuss two different models of back pain: one…
Given that my friends Marianne Kane and Tony Gentilcore have recently written blogposts discussing their sacroiliac joint issues, I felt that it would be a good time to jot down…
*Update as of 12/25/13 – This article was written several years ago. Since then, I’ve learned a lot more about both spinal biomechanics and the topic of pain. I’ve come…
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