In 1970, the average United States citizen spent $356 on healthcare. This figure rose to $8,402 by 2010. When ranked as a percentage of GDP, healthcare costs were 7.2% in…
Last month, I posted an audio interview with Dr. Stu McGill HERE. At that time, many readers requested a written transcription of the interview. Well, ask, and you shall receive!…
Here’s a discussion on gluteal and pelvic biomechanics. In this video, I discuss several important concepts, including: How the glutes protect the low back, The transfer of forces from the…
Low back pain is a bitch! Previous literature suggests that up to 30% of incidences of low back pain could in fact stem from the sacroiliac (SI) joint. I wrote…