Hi Fitness Peeps! I have some exciting news to share with you today. 1. Strong Curves Book Release Party this Saturday in Phoenix, Arizona from 11:00 am to 1:00 pm…
Hi Fitness Friends! I haven’t written one of these in a while so here you go: 14 random things. 1. Strong Curves Update In just over two weeks, Strong Curves…
Hi Fitness Friends! I have 10 random things for you today. 1. New Website As you can see, I finally changed around my website. I hope you like the new design….
Hi Fitness Peeps! I have seven random things to share with you today. By the way, I finished a comprehensive article titled How to Fix Glute Imbalances which I’ll post…