Today’s blogpost is a guest article by Coach John Grace. These days, higher workloads, higher volume, higher intensities, and higher frequencies are all the rage, but quite frankly, many athletes…
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Today’s guest blog comes from Kurtis Frank and Sol Orwell from Examine.com. I asked these gentlemen to write me a post that discussed evidence-based supplement usage for health, strength, power, endurance,…
Today’s article is a guest-post by Rob Panariello, a regular contributor to this site. Rob makes some excellent points that we should all be aware of in the S&C profession….
Below is a guest blog by Derrick Blanton. Derrick has written a couple of guest blogs for me. He doesn’t have a blog – he’s just a passionate lifter and…
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