Here are some good reads for the week. Tomorrow I’ll post a blog about some new glute activation drills you can include in your warm-up. Cheers! 1. Tim Tebow Performing…
Just wanted to post a quick blog showing some good reads. 1. First up is a journal article I recently published with the Strength & Conditioning Journal. It requires a…
Here are some good reads for the week! Tomorrow I’m going to try to put up a blog on rotary training for badasses. Hopefully I’ll have time. I filmed the…