If you’ve been around long enough, you know that staying in good shape, being fit, and having a good physique is highly dependent on your habits. In this TNation article,…
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If you’ve been around long enough, you know that staying in good shape, being fit, and having a good physique is highly dependent on your habits. In this TNation article,…
If you’re an intelligent strength coach, then chances are you can relate to this article. In training athletes over the past several years, I’ve been very surprised by some of the questionable things…
While there are many differences between bad trainers and good trainers, one of the biggest differences is the form that you’ll see poor trainers allowing their clients use in comparison…
I think I’ve received a dozen emails in the past year asking me how to go about getting an article published on T-Nation.com. In the past week, I’ve received three…
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