I can’t think of a question that comes up more in Strength & Conditioning interviews than, “If you could only do one lift, what would it be?” Most of my…
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Hi Fitness Folks! Welcome to the third episode of the B & B (Bret & Brad) Connection. Brad Schoenfeld and I are going to be recording a 30-minute podcast each week…
I’ve been interviewed many times in the past several years, and a recurring question that I receive is, “What’s the biggest problem in the Strength & Conditioning industry?” I used…
Most lifters start working out to look and feel better. Along the way, they get sucked into one of the numerous fitness cults out there and turn into annoying fitness…
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