Hi Bret, what are the best glute exercises that I should be doing? Thanks, Cindy This is a question that I receive very often – everybody wants to know what…
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Hi Bret, what are the best glute exercises that I should be doing? Thanks, Cindy This is a question that I receive very often – everybody wants to know what…
“Why is it, that weak lifters always have to make the claim that stronger people are using steroids?” Recently, an anabolic steroid using powerlifting poked fun of me (a natural…
Hi Bret, I absolutely love the hip thrust, but to be honest, I loathe setting up the exercise because I struggle to get into position. If I use a bar…
Hi Bret, I’m a big fan or your blog and I appreciate your science-based approach. Recently, a popular Norwegian powerlifting coach stated the following: “Missing a lockout is never about…
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