Announcements

Tom Cruise is kind of a lunatic in real life, but I don’t care. From 1983’s The Outsiders, to 1986’s Top Gun,  to 1988’s Cocktail and Rain Man, to 1990’s Days of…

This week, I was named on three different lists: Greatist’s The 100 Most Influential People in Health and Fitness JMax Fitness’s Top 40 Fitness Professionals to Follow in 2015 Stack’s 31 Fitness…

With 2014 winding down, I’d like to present to my readers the ten most popular articles of the year on my website. I’m also going to list 40 additional articles that…

I intended on writing this first thing this morning, but I ended up sleeping in. Then I ate way too much Thanksgiving food and was out of commission for a…