I sometimes find it amusing when I receive questions from my readers and I can tell that they assume that I’m an expert an all things musculoskeletal related. Now, due…
On my Instagram page, I’ve been receiving a lot of questions from women asking how to get the bar into proper position during the hip thrust. I therefore decided to…
Hi Bret, what are the best glute exercises that I should be doing? Thanks, Cindy This is a question that I receive very often – everybody wants to know what…