1. For those of you who haven’t yet heard of Jeff Cubos, he’s an extremely intelligent and knowledgeable guy! I follow him on Twitter and read his blog. Jeff, please…
Read More
When I conducted my EMG research, I was surprised to find that squats elicited more lumbar erector activity than deadlifts. Not surprising was that deadlifts elicit more thoracic erector activity…
Hello blog readers! My blog has steadily continued to grow in readership since I first started blogging in November and has reached an all-time high. On a side note, my…
TRAIN WITH BRET
The Ultimate Glute Shaping Machine
Bret’s Glute eBook
Subscribe for the latest in Glute Guy event announcements!
