Hi folks! Here’s a video I recorded the other day on walking glute activation drills. I actually alluded to these in a random thoughts post I wrote last week (Craig…
My friend Nick Horton interviewed me and recently posted the video. I tried to be humble and respectful while still speaking my mind. At the end of the day I…
If you’re an old-time lifter like me, then chances are you’ve fallen into this pitfall. If you’re a younger lifter, I’m sure you’ll fall into this trap several times throughout…