I haven’t written an ABC post in a while but I’m bringing it back! Lately I’ve been getting a lot of emails asking the same thing so I’d like to…
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Last week I wrote about one of the pitfalls of progressive overload. In efforts to set continuous personal records, many individuals allow themselves to gain too much weight and accumulate…
Today’s blogpost is an interview with Lou Schuler. In case you don’t know, Lou is a damn good writer and a stand-up human being as well. I asked Lou six…
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