Here is a video that discusses some coaching tips including: Why a trainer/strength coach should always demonstrate proper form and what a particular cue means prior to having the client/athlete…
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I’ve got a nice interview for you from Wil Fleming on the topic of Olympic Weightlifting. Wil just released a DVD titled Complete Olympic Lifting – it’s currently 40% off…
Just a quick blogpost to link the TNation articles I wrote or contributed to in 2012, in case you missed any of them: The Contreras Files Volume II 6 Tips…
Glute imbalances are very common – much more common than you’d imagine. Out of all of the email inquiries I receive from my readers pertaining to the glutes, the topic…
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