There’s much more to strength coaching than sets, reps, and cues. In today’s article, Rob Panariello discusses some oft-overlooked aspects of the strength coach occupation. Many current and aspiring strength…
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There’s much more to strength coaching than sets, reps, and cues. In today’s article, Rob Panariello discusses some oft-overlooked aspects of the strength coach occupation. Many current and aspiring strength…
Hi Fitness Folks! Welcome to the seventh episode of the B & B (Bret & Brad) Connection. Brad Schoenfeld and I are recording a 30-minute podcast every couple of weeks where…
Bilateral leg training gets all the glory. Most of us lifters love our squats, deadlifts, hip thrusts, leg presses, good mornings, and back extensions. But if you’ve never taken the…
Every few weeks, someone will tag me in a Facebook thread where people are arguing about the negative effects of sit-ups or crunches on posture. Typically, someone will claim that…
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