Today, I’m going to share a discussion on Facebook that I recently had with Todd Hargrove and Greg Lehman. I’m not always confident with my understanding of things, but I’ve…
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There’s much more to strength coaching than sets, reps, and cues. In today’s article, Rob Panariello discusses some oft-overlooked aspects of the strength coach occupation. Many current and aspiring strength…
Hi Fitness Folks! Welcome to the seventh episode of the B & B (Bret & Brad) Connection. Brad Schoenfeld and I are recording a 30-minute podcast every couple of weeks where…
Bilateral leg training gets all the glory. Most of us lifters love our squats, deadlifts, hip thrusts, leg presses, good mornings, and back extensions. But if you’ve never taken the…
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