As many of my readers know, I spend time and effort publishing journal articles and serving as a peer-reviewer. The journal publishing process has built-in checks and balances systems to…
An experienced coach will watch typical people run, jump, land, squat, or deadlift and cringe. Sadly, most people’s form just sucks. But why does it suck? Why do knees cave…
Several weeks ago I wrote a post reviewing a study on Christophe Lemiatre and what makes him so darn fast. The study was conducted by French professor JB Morin; an…
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