Before I start getting ready for New Year’s Eve, I thought I’d put up my top ten favorite articles of 2010 (that I’ve written). 1. Top Ten Manliest Exercises –…
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Greetings blog readers! Welcome to the new site. As you can see, it’s just a fancier version of the old site. Please sign up for my weekly newsletter and receive…
If you’re an intelligent strength coach, then chances are you can relate to this article. In training athletes over the past several years, I’ve been very surprised by some of the questionable things…
I was just going through my YouTube videos and I thought it would be a good time to bring some of them back for review. Here are nine different instructional…
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