I’ve got a bunch of these ready to go so I’ll just keep cranking them out several at a time. 1. Vitamin D As a former math teacher, I like…
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I’ve got fifty random thoughts lined up…been so busy I haven’t been able to post them. I figure I’ll just post a few at a time so I don’t overwhelm…
Here are some good reads for the week. Tomorrow or Friday I’ll be back with a Random Thoughts blog and I’m also going to try to put up a blog…
Dear BC, Is it possible to isolate my upper or lower abs with different ab exercises? Thanks! I hear this debate all of the time. Many say that it’s not…
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