Your Own Personal World Records Are The Only Thing That Matter
By Charles Staley
When I was still relatively new to lifting, I can remember thinking how incredible it must be to break a World record in sport. I remember in particular watching former Soviet weightlifter Leonid Taranenko break the clean & jerk World record in the late ‘80’s with a monstrous 586-pound effort.
Fast forward to today, and despite decades in the gym, I’ve come nowhere close to breaking any kind of World (or even National) record in any sport, but I can tell you that I have achieved things that I never would have thought possible for myself, and these achievements have brought me tremendous satisfaction, as well as continued motivation to continue my favorite pastime. A big part of why I’ve done as well as I have is that I’ve always been laser-focused on bettering my own “PR’s” (personal records) in the gym.