“Hi Bret! I’ve got a question for you. You seem to write about single leg training quite often. What’s the very best single leg exercise out there? Thank you, Adam…
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Bilateral leg training gets all the glory. Most of us lifters love our squats, deadlifts, hip thrusts, leg presses, good mornings, and back extensions. But if you’ve never taken the…
Hi Readers, Just wanted to provide you with a quick update and some random thoughts. 1. Strong Curves Update Here is the promo video for the book that I wrote…
Okay folks I’ve got some more randomness for you, here you go: 1. Facebook Fan Page I recently started a Facebook Fan Page so please hit like so you can…
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