Hello my Fitness Friends! I have some good information to share with you today: My Three Training Facilities: Lately I feel pretty spoiled. I’ve been training at three different places….
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Hi Fitness Peeps! I have some exciting news to share with you today. 1. Strong Curves Book Release Party this Saturday in Phoenix, Arizona from 11:00 am to 1:00 pm…
I haven’t posted a random thoughts post in a while. I like these because I can post links to recent articles that I’ve written, embed cool videos that I’ve recently…
I’ve got a ton of randomness for you this week – 26 new things to be precise. Spend some time on this post this week watching the vids, reading the…
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