When I started up my blog, my goal was not to make the most money as possible. It was to positively impact the world of strength & conditioning to the…
Last week, I wrote an article titled, Why Do I Anterior Pelvic Tilt? It discussed the reasons why lifters rotate their pelvises anteriorly during hip extension exercise (or core stability exercises requiring…
I believe that “money exercises” include squats, deadlifts, hip thrusts, bench press, weighted chins, weighted push ups, incline press, military press, chest supported rows, and weighted dips. Please note that…
TRAIN WITH BRET
The Ultimate Glute Shaping Machine
Bret’s Glute eBook
Subscribe for the latest in Glute Guy event announcements!
