Get ready for what is sure to be our most controversial show yet! In this episode, Jon and Bret welcome special guest Dr. Cassandra Forsythe-Pribanic to weigh in on The Paleo Diet and its…
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Today’s article is a guest post by Derrick Blanton. I like the way Derrick thinks. Those of you who have delved into my glute stuff have undoubtedly noticed a sensation…
I just thought of this exercise the other day to improve my bottom-position deadlift strength (my weak point). I’m sure it’s been thought of before by other coaches, but I…
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