“How much ya bench?” If you’ve spent any more than a month in the gym, chances are you’ve been asked or have at least heard the phrase “how much ya…
Read More
So you wanna get more chin-ups, eh? Please allow me to assist you in achieving this feat. There are many ways to go about it, so rather than just naming…
In sports and in the weightroom, all muscles need to be strong and powerful. The body works in a series of kinetic chains to produce forceful, powerful, and coordinated movement….
Hi Fitness Friends! Here are 11 good articles, 4 good videos, and some glute training feedback to kickstart your week. Good Articles Here are some good articles from the past…
TRAIN WITH BRET
The Ultimate Glute Shaping Machine
Bret’s Glute eBook
Subscribe for the latest in Glute Guy event announcements!
