I don’t want to waste anyone’s time so I’m going to dive right into things. Women want a nice butt. There’s no debating that. The conundrum for a woman now…
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A nice booty is a rare thing these days. When you train people all day long, you get a good sense of what a nice butt looks like – male…
Konstantin Konstantinovs is a 31 year old, 6’4″, 275 lb powerlifter from Latvia. He is one of the top three deadlifters in the world, having deadlifted 947 lbs. First is…
I have been lifting weights religiously since I was 16 years old. This means I’ve been weight training for over half my life since I’m now 33. Each year, I…
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