
From The Lab To Your Pocket – Part 2: Accurate Max Strength Measurement With Your iPhone By: Carlos Balsalobre-Fernandez It’s all about the speed: The load-velocity relationship One key variable when…
From The Lab To Your Pocket – Part 2: Accurate Max Strength Measurement With Your iPhone By: Carlos Balsalobre-Fernandez It’s all about the speed: The load-velocity relationship One key variable when…
Impact Factors, Peer Review, and Elitism in Science and What We Can Do About It By: Andrew Vigotsky Introduction There are a number of issues within science and academia that…
Generating hypotheses is a fundamental aspect of scientific discovery. I encourage all of you to form your own hypotheses based on analyzing the biomechanics of the exercises and exploring the…
I’ve made a career out of analyzing the biomechanics of resistance exercises. But I’m not just an arm-chair expert; I take pride in the fact that I’m always hitting the…
and receive my FREE Lower Body Progressions eBook!