*Update as of 12/25/13 – This article was written several years ago. Since then, I’ve learned a lot more about both spinal biomechanics and the topic of pain. I’ve come…
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I’m not always in agreement with the mainstream especially as it pertains to “unsafe” exercises. What do you do when a new fad comes along that goes against what your…
* Update as of 12/25/13 – This post was written in January of 2010. Four years later, I’ve learned a great deal about back pain. To the point where this…
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