Last week, I posted an article that described my visit to Waterloo, home of The University of Waterloo where Dr. Stu McGill’s spine biomechanics laboratory resides. Click HERE to read…
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Today’s article is a guest post from Brad Kelly (see bio below). It’s an interview with former bodybuilder Robbie Robinson. I’m a big student of the Iron Game, and I…
Pain is a complicated topic. It is important for sport coaches, strength & conditioning coaches, physical therapists, and other sports medicine personnel to possess a sound understanding of pain since…
Glute training is a serious matter around the world. However, no other region of the world places more emphasis on the backside than Brazil. Indeed, the Brazilians have honed their…
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