Hi Fitness Folks! Welcome to the second episode of the B & B (Bret & Brad) Connection. Brad Schoenfeld and I are going to be recording a 30-minute podcast each week…
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Hi Fitness Folks! Welcome to the second episode of the B & B (Bret & Brad) Connection. Brad Schoenfeld and I are going to be recording a 30-minute podcast each week…
Hi Fitness Folks! Welcome to the first episode of the B&B (Bret & Brad) Connection. Brad Schoenfeld and I are going to be recording a 30-minute podcast each week where…
Perhaps the most annoying aspect of being a fitness professional is having to inform people over and over that spot reduction is a myth. When did this misconception originate? Interestingly,…
Last week, Hugh Jackman tweeted a picture of himself deadlifting. Since then it’s been retweeted over 9,000 times and favorited by over 6,000 followers. I’m a big Hugh Jackman fan,…
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