Every week or two, somebody tags me hoping I’ll chime in on a Facebook debate surrounding the hip thrust exercise. I wanted to write this response to save me time…
Read More
Two weeks ago, I wrote a blogpost titled How to Fix Glute Imbalances. Since then I’ve received several questions from readers wondering how to determine whether someone possesses a glute imbalance. Here…
Glute imbalances are very common – much more common than you’d imagine. Out of all of the email inquiries I receive from my readers pertaining to the glutes, the topic…
Bodybuilders are masters of their craft. Many of them have excellent mobility and motor control. Best of all, many of them refrain from going too heavy and use loads that…
TRAIN WITH BRET
The Ultimate Glute Shaping Machine
Bret’s Glute eBook
Subscribe for the latest in Glute Guy event announcements!
