Hi fitness friends! It’s been a busy few months since we launched Hip Thruster. Since then, we’ve had a steady stream of orders coming in. Hopefully, you’ll start to see…
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Hello fitness friends, I have some very exciting news to share with you. My new 2 x 4: Maximum Strength program is near completion. I will be releasing this program…
Hi Fitness Friends! I have three announcements for you: 1. PTQ Editor in Chief The National Strength & Conditioning Association (NSCA) recently decided to start up a new journal for…
Each year, I like to reflect on my accomplishments. I worked so damn hard in 2013 that I don’t know how I’ll match my performance in 2014. Here’s what I…
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