I recently got to sit down with Sam Leahey to talk shop. Sam is very young – 23 years old to be exact, but I believe he’s approaching his career very…
Read More
A couple of months ago, I was training my client Katie Coles at a nearby training facility. Normally, I trained her out of my garage, but every once in a…
1. Self-Myofascial Release in the form of foam rolling is a critical component to performing and feeling better. 2. Trainers who ignore learning assessment and corrective strategies are extremely lazy,…
The following is an interview I did with Mark Young, an excellent personal trainer out of Canada. He’s written some good articles for TMuscle. Mark was kind enough to interview…
TRAIN WITH BRET
The Ultimate Glute Shaping Machine
Bret’s Glute eBook
Subscribe for the latest in Glute Guy event announcements!
