I can’t think of a question that comes up more in Strength & Conditioning interviews than, “If you could only do one lift, what would it be?” Most of my…
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I’m very excited to post this guest blog from Kellie Davis where she interviews her client Meg about her recent success. You’re gonna love this. Congratulations Meg, you rock! When you initially…
Today’s article is from Andrew Vigotsky (see his bio below). He was kind enough to take notes and recordings of the ISSN conference that was held this weekend. You get…
Today I’ve got a great interview from Eric Cressey on powerlifting, deadlifting, the dynamic effort method, baseball-specific power, foam rolling, staying current with research, and his new High Performance Handbook….
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