I’ve been working with Sohee Walsh for the past couple of months. I know that my readers would love to hear some of the behind the scenes details prior to…
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Today’s guest post is a recipe from Alex Navarro and Mary Gines, two friends of mine who moved to the Phoenix area to start their online blog FitLivingFoodies.com. They’ve both…
These days, not too much excites this old man. I still get all riled up when my clients or training partners hit PRs, but I suppose that lately I work…
Below is an excellent guest article from Greg Nuckols. I just finished reading the new eBook that Greg wrote with Omar Isuf (HERE is a link to the eBooks – there are…
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The Ultimate Glute Shaping Machine
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